Amount of Cholesterol in Cheese, cream, fat free

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, fat free there is 12 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cheese, cream, fat free.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water 71.87 g 71.87%
Energy (calorie) 105 kcal
Energy (joule) 441 kJ
Protein 15.69 g 15.69%
Total lipid (fat) 1 g 1%
Ash 3.77 g 3.77%
Carbohydrate, by difference 7.66 g 7.66%
Fiber, total dietary 0 g
Sugars, total 5.48 g 5.48%
Sucrose 0.64 g 0.64%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 4.84 g 4.84%
Maltose 0 g
Galactose 0 g
Starch 1.05 g 1.05%
Calcium, Ca 351 mg 0.35%
Iron, Fe 0.19 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 523 mg 0.52%

Nutrients in Cheese, cream, fat free